This summer I have planned a few foam-lined bras for my wardrobe. One of these is going to be strapless style I can wear comfortably underneath my low-backed tops and dresses. Comfort being a key word, because I have never found a strapless that doesn’t make me squeam.
I like using foam linings when I want a supporting bra but also want to use an outside cup fabric that’s really light or stretchy. For example, I made these bras from rayon jersey scraps because I loved the print, and the foam gives them shape and support.
I’ve been promising a tutorial on these forever, so here we go! Over the next three posts, I’ll be sharing how I adapted a bra pattern for a foam lining, along with a few construction tips. Some of these techniques can also be used for making foam cups to insert into a swimsuit or bodysuit, too!
Today I’m going to cover materials…
Materials You Need
- bra pattern
- sheet foam, approximately 1/8 yard
- materials and notions for making one bra
- sheer or light tricot lining (optional, for making seam tape)
- manila folder, cardstock, or sturdy paper on which to re-trace some of your pattern pieces (avoid tissue–it is impossible on foam!)
Patterns: To follow along with these tutorials, you can use any underwired bra pattern that fits, provided the cups fit in non-stretch fabric and the bra is a full frame (aka full band) style. Frameless bras require slightly different pattern adaptations.
For cup fabrics, the world is your oyster. You can try a lycra/spandex type fabric, lace, any knit, or even something like a satin woven! For this tutorial I chose a blush stretch silk charmeuse, scraps of which were in my stash.
Where to Buy Foam
Sheet foam suitable for bra-making goes by a few different terms. These foams can have either a brushed or satin tricot finish on the outside. Sometimes they have some spandex/lycra content for a little bit of “give”. They can be anywhere from 2-5mm thick (usually around 1/8″), and some are spongier than others. I’ve sampled foams from four different retailers, and in my experience most of these them adapt to the body and eventually flatten a bit with wear.
Here’s where you can find them (links go to the page with sheet foam products):
- Bra-makers Supply (“laminate foam” and “stretch spacer foam”)
- Make Bra
- Fabric Depot Co. (“tricot-bonded poly filler”)
- Sewing Chest
- Spandex House (spacer foam–I recommend asking specifically for a foam for bra-making, as they carry various types)
- Sew Sassy (“polylaminate foam”)
- Sewy (“spacer foam”)
- Spandex World sells spacer foam but I’m not sure if it is suitable for bras. (I’m guessing they are more appropriate for surfwear and running pants.) You may want to ask for samples.
Sew Sassy and Fabric Depot also sell a poly fiberfill fabric. These are a wadding bonded to a satin-y tricot, and offer many of the same benefits as sheet foam.
*Interesting factoid: Spacer foam is a distinct type of foam that looks and behaves a lot like laminate foam, but the foam is not heat laminated to tricot. The foam core and outer layer are knitted together on the same tricot machine, which allows for a more “breathable” foam. Some lingerie brands even market this technology in their bras.
Consider the Silhouette
If you have a bit of extra foam to play with, might want to sew up a trial cup in foam to see what shape it takes. I find this kind of fun, actually. The pattern may have a good fit and shape in softer fabrics but in foam the shape will be slightly different. Sometimes I even tape together a printer paper version of my cups to get a rough idea of the silhouette:
I added a second seam to the bottom piece of a two-piece cup for a rounder cup. Adding this seam is actually very easy!
Of course paper isn’t going to tell you everything but it’s still a good way to visualize in 3D. I also tape up a paper cup and hold it up to myself so I can see if my strap attachment point is located in a comfy place.
Tomorrow I’ll share my pattern adaptations and get started on the sewing!
p.s. Just in case anyone asks–this tutorial is not for a seamless bra or a push-up bra. There are many styles and techniques to foam bras so hopefully this tutorial will give you ideas you can experiment with!
See more posts in the series Make a Foam Cup Bra.